Lose Weight with Ruth: Ruth's Best Tips for Losing Weight: A little prevention goes a long way. Make Losing Weight Easy

Lose Weight with Ruth: What Are You Doing With Your Leftover Halloween Ca...: Trick or Treat Halloween is over, but the candy may still be lingering in plastic pumpkins, pantry shelves or bedroom drawers. ...

Lose Weight with Ruth: Are You Ready for Halloween?: Costumes are done. Check . Decorations are up. Check . Candy is bought. Check . Bought more candy, cuz you already ate it. Check . ...

Lose Weight with Ruth: Did You Say Wink Martindale?: Wink Martindale at the Book Publicists of Southern CA It was an honor to meet legendary broadcaster, Wink Martindale, when he hosted the...

Lose Weight with Ruth: The One and Only Adrienne Barbeau: Ruth Frechman and Adrienne Barbeau Adrienne Barbeau has literally done it all. Stage. Television. Film. Voice-Over. Radio Host. B...

Lose Weight with Ruth: Are You Drinking Your Calories?: Thirsty? To lose weight, don't drink your calories. Are you drinking 8 glasses of water a day? The Food Is My...

Lose Weight with Ruth: The Best Tofu Recipe Ever: Tofu Ratatouille from Plant-Powered For Life Do you feel like you should eat tofu because it’s healthy but don’t know what to d...

Lose Weight with Ruth: How to Preserve Your Herbs: Rosemary Isn't it a great feeling to plant something and watch it grow? If you are a little too successful, check out this blog pos...

Lose Weight with Ruth: Look! It’s Judy Carter! She’s so Funny!: Judy Carter with THE MESSAGE OF YOU  I keep running into Judy Carter, humorist, author, coach and keynote speaker, at meetings an...

Lose Weight with Ruth: Speaking of Dr Oz: Do you believe in miracles? Do you take weight loss supplements to melt away belly fat? Americans love miracles or at least love to spend BI...