Meet Ruth - Ruth Frechman

Meet Ruth!

Ruth Frechman, registered dietitian nutritionist, is the founder of “On the Weigh”, a nutrition consulting business operating in Burbank, California since 1988. Ruth specializes in weight loss for children, teens, and adults, as well as medical nutrition therapy for heart disease and diabetes. Whether it’s individual counseling or group classes, wellness and disease prevention is her goal.

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Ruth is a nutrition communications expert and is recent national media spokesperson for the Academy of Nutrition and Dietetics. She is frequently quoted in publications and magazines and is often seen and heard on radio and national television.

Ruth has been an active nutrition leader in the Burbank, CA community and has coordinated numerous nutrition programs, fairs, and events in Burbank for over 20 years.

Communicating nutrition messages to the public with energy and enthusiasm is what she does best. She is passionate about being a good role model and instilling healthy eating habits along with encouraging physical activity in men, women and children.

2014 California Academy of Nutrition Dietetics Award for Excellence in Private Practice, Business, Communication

Professional Affiliations:

CA Academy of Nutrition and Dietetics – President 2017-2018
Academy of Nutrition and Dietetics
Former Academy of Nutrition and Dietetics National Media Spokesperson
ACE Certified Personal Trainer
California Academy of Nutrition and Dietetics – Los Angeles District
Shapedown Provider for children
Past Clean Eating Magazine, Advisory Board
Toastmasters International, Rising Star Club 1653

Independent Writers of Southern California
Book Publicists of Southern California
Independent Book Publishers Association
Greater Los Angeles Writers Society
Academy of Nutrition And Dietetics – Member Of (SCAN) Sports, Cardiovascular and Wellness Nutritionists & Nutrition Entrepreneurs
U.S. Women’s Chamber of Commerce
Los Angeles Latino Chamber of Commerce

Shape magazine chose Ruth to follow Stacy Garay in her yearlong journal to lose weight and achieve a healthy lifestyle.

Do you want to look and feel your best? Would you like to lose weight? Live a longer, happier life? It all starts with eating healthy and being physically active.

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