Need to eat more vegetables? I know the perfect place. With four locations in Los Angeles, Real Food Daily is an organic plant-based restaurant. On a recent night, I enjoyed a very colorful, fiber-filled Southwest salad and shared a decadent, delicious chocolate fudge cake for dessert. http://www.realfood.com I can’t wait to visit all of the restaurants soon.
Before dinner, I had the pleasure of meeting Ann Gentry, the creator and owner of RFD. Ann’s favorite food this spring is chia seeds! Go chia seeds. These tiny little seeds are excellent sources of fiber and omega 3 fatty acids. For physical activity she enjoys walking and yoga. Ann is a very gracious, talented and accomplished woman. She is truly an inspiration.