Happy Valentine's Day Roses are red; Violets are blue. Sugar is sweet; Watch how much you eat. When I think of Valentine’s Day, I think of chocolate. Maybe because I am a fan of it. As a professional loser, a person who helps people lose weight, I say that no foods should be excluded from the diet. For many people, when you tell them that they can’t eat chocolate...
Marianne Muellerleile It was a pleasure to meet and talk to the talented and super nice actress, Marianne Muellerleile at CBS Studio Center. Marianne has been there and done that literally! She has been in the biz for over 40 years and has been active in film, television and stage. She has guest starred in over 150 television series (as a regular on Life with Bonnie as Gloria and on...
I know. Right? Where did the extra weight come from? Well, it might have been from all those candy and cookie food gifts that you said you didn’t want but got anyway. Chances are they may still be lying on a table somewhere. If it’s next to you while you are watching tv, it WILL call out to you after dinner for sure! Time for New Year’s Resolutions? A resolution...
The holidays are coming to a close. Oops. There may have been more parties than you thought. Even if you were trying to be careful, the goodies were glorious. And the food gifts! Wow. Trying each type of chocolate seemed like a good idea at the time. If your clothes feel a little tighter and uncomfortable, don’t wait til January to take action. My number one tip is to get...
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