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vitamin D

Happy October 20th World Osteoporsis Day!

Happy October 20th World Osteoporsis Day!

Oct 20, 2015

Milk, yogurt & cheese for calcium Did you know that 99% of the body’s calcium is stored in the skeleton? Out of 6,908 people, who used the International Osteoporosis Foundation’s Calcium Calculator, 89% of them were deficient in calcium. Breaks down to: 91% Europe; 94% Middle East; 87% Asia-Pacific; 87% Latin America; 85% North America - not consuming enough calcium. The average intake was 594 mg/day. That’s not surprising. Dairy...

Best-Selling Author Dr. Earl Mindell Shares Advice

Best-Selling Author Dr. Earl Mindell Shares Advice

Aug 17, 2012

Dr. Earl Mindell and I compared books at the latest meeting of the Book Publicists of Southern California. It was an honor to meet such an accomplished author.  Dr. Mindell is a worldwide best-selling author with over 50 books. Since 1976, The Vitamin Bible has sold 11 million copies and has been translated into 34 languages. Very impressive! Have you ever had your vitamin D checked? Many people don't go out...

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  • The Easy Arthritis Diet Cookbook Trailer
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