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spinach

Have You Tried Green Eggs and Ham?

Jan 7, 2015

Green Eggs and Ham Dip I highly recommend that you check out this amazing video with a couple of delicious recipes by my friend and registered dietitian nutritionist, Melissa Halas-Liang. See how she makes good nutrition fun!Getting kids to eat their vegetables can be hard.  But getting enough veggies, and especially green veggies, is extremely important for fighting disease, and overall health.  Dips are a great way to sneak in...

Did You Say Wink Martindale?

Did You Say Wink Martindale?

Oct 24, 2014

Wink Martindale at the Book Publicists of Southern CA It was an honor to meet legendary broadcaster, Wink Martindale, when he hosted the Book Publicists of Southern California's 20th Annual IRWIN Awards Banquet. As a 17-year-old deejay in Memphis, Wink met Elvis Presley and the two became longtime friends. After moving to Los Angeles, Wink appeared on the Ed Sullivan show for recording Deck of Cards. Over the years, he...

Enjoy the Taste of Eating Right

Enjoy the Taste of Eating Right

Mar 27, 2014

Enjoy the Taste of Eating Right It’s been a busy month helping clients enjoy the taste of eating right. Are you like most people? If food doesn’t taste good, you aren’t going to eat it. To be healthy, it’s important to eat plenty of fruits and vegetables. I have found that some people are turned off by vegetables, because they grew up eating them steamed, mushy and flavorless. Keeping in...

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  • The Easy Arthritis Diet Cookbook Trailer
  • May is National Arthritis Awareness Month
  • The Best Strawberry Muffins Recipe From Scratch
  • Coronavirus – Avoiding the Quarantine 15

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