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Stay Motivated to Lose Weight

Stay Motivated to Lose Weight

Jan 17, 2013

Now that 2013 is off to a rip-roaring start, continue the momentum. Think of some reasons to help you stay motivated to eat healthy and be active. ·         Are you tired of taking so many medications? ·         Are you tired of your thighs rubbing together when you walk? ·         Do you want to finish a Zumba class without feeling exhausted? ·         Tired of weighing more than the...

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  • The Easy Arthritis Diet Cookbook Trailer
  • May is National Arthritis Awareness Month
  • The Best Strawberry Muffins Recipe From Scratch
  • Coronavirus – Avoiding the Quarantine 15

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