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Lashinda Demus

Working Out with Olympian Lashinda Demus

Working Out with Olympian Lashinda Demus

Jul 13, 2012

Working out with Olympian Lashinda Demus on a beach in Santa Monica was a wonderful experience, besides being great fun. A world record holder in the 400 meter hurdles gave me expert advice on how to run faster! It was awesome. It got me to thinking. Where do you go for nutrition advice? The best place to get nutrition/weight loss advice is from a registered dietitian. We are the experts in the field...

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  • The Easy Arthritis Diet Cookbook Trailer
  • May is National Arthritis Awareness Month
  • The Best Strawberry Muffins Recipe From Scratch
  • Coronavirus – Avoiding the Quarantine 15

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