• Welcome
  • Ruth
  • Services
  • Order Book
  • Shop
  • Media
  • Blog
  • Contact Us

Say YES to Healthy Living Call me 818 843 6628

America’s Fad-Free Nutritionist
Ruth@RuthFrechman.com
Ruth Frechman Ruth Frechman
  • Welcome
  • Ruth
  • Services
  • Order Book
  • Shop
  • Media
  • Blog
  • Contact Us

cupcake

Happy Valentine’s Day!

Happy Valentine’s Day!

Feb 14, 2017

  Happy Valentine's Day Roses are red; Violets are blue. Sugar is sweet; Watch how much you eat. When I think of Valentine’s Day, I think of chocolate. Maybe because I am a fan of it. As a professional loser, a person who helps people lose weight, I say that no foods should be excluded from the diet. For many people, when you tell them that they can’t eat chocolate...

Recent Posts

  • The Easy Arthritis Diet Cookbook Trailer
  • May is National Arthritis Awareness Month
  • The Best Strawberry Muffins Recipe From Scratch
  • Coronavirus – Avoiding the Quarantine 15
  • Corona Virus: How to Cope with Emotional Eating

Categories

Archives

Let's get in touch

Send me an email and I'll get back to you, as soon as possible.

Send Message

About us

Member of the Academy of Nutrition and Dietetics ACE Certified Personal Trainer Copyright 2008-2017, Ruth Frechman. All rights reserved.

Find us here

  • Ruth Frechman, MA, RDN, CPT On the Weigh 3316 W. Victory Blvd., Suite B Burbank, CA 91505
  • (818) 843-6628
  • (818) 846-1822
  • Ruth@RuthFrechman.com
  • www.ruthfrechman.com

Our Blog

  • The Easy Arthritis Diet Cookbook Trailer
  • May is National Arthritis Awareness Month
  • The Best Strawberry Muffins Recipe From Scratch
  • Coronavirus – Avoiding the Quarantine 15

Copyright 2008-2020, Ruth Frechman. All Rights Reserved. Disclosure Policy

Do you want to lose weight?

Start living your BEST life today.

Sign up NOW

to my VIP Mailing List & receive

Ruth's Best Weight Loss Tips Guide