Ruth Frechman, MA, RDN, CPT owner of “On the Weigh”
is a nationally recognized registered dietitian nutritionist with over 20 years of experience, helping people just like you achieve their health and fitness goals.
The Food Is My Friend Diet
#1 Amazon Best-Seller
- Do you want to look and feel your best?
- Do you want lots of energy? More confidence?
- Be healthier?
- Would you like to lose weight?
You deserve it.
Give Ruth a call today! 818-843-6628
If You Bought The Ebook On Amazon, Purchase The Interactive Workbook Here For Only $2.99
Testimonials *
Robert P
Ruth’s advice is motivating and empowering. I learned how to make healthy eating easy. I will never diet again.
Ricky F
Ruth helped me change my habits, stay on track and be the healthiest I’ve been in years.
Karla R
After working with Ruth for the past few months, I realized that there are no shortcuts to weight loss. Ruth has helped me come to terms with taking responsibility for my eating.
Terry J
For anyone looking to have a healthier lifestyle, Ruth’s approach is amazing, not that difficult to apply and actually works.
*Disclaimer : As true for all weight loss programs, results vary based on individual effort.
Our Blog
Keep updated on latest posts
Lose Weight with Ruth: Put Your Best Fork Forward with National Nutrition...: National Nutrition Month It’s time…
Lose Weight with Ruth: Meet Two Official Bean Advocates: Better Bean - Keith and Hannah Kullberg It…
Lose Weight with Ruth: Hate Vegetables? You'll Love These!: Brussels Sprouts are a delicious winter veggie When…