Ruth Frechman, MA, RDN, CPT owner of “On the Weigh”

is a nationally recognized registered dietitian nutritionist with over 20 years of experience, helping people just like you achieve their health and fitness goals.

The Food Is My Friend Diet

#1 Amazon Best-Seller

PURCHASE NOW

• Do you want to look and feel your best?
• Do you want lots of energy? More confidence?
• Be healthier?
• Would you like to lose weight?

You deserve it.

Give Ruth a call today! 818-843-6628

Testimonials *

Karla R

After working with Ruth for the past few months, I realized that there are no shortcuts to weight loss. Ruth has helped me come to terms with taking responsibility for my eating.

Robert P

Ruth’s advice is motivating and empowering. I learned how to make healthy eating easy. I will never diet again.

Terry J

For anyone looking to have a healthier lifestyle, Ruth’s approach is amazing, not that difficult to apply and actually works.

Ricky F

Ruth helped me change my habits, stay on track and be the healthiest I’ve been in years.